Bored with your workout routine? Take a barre class!

Are you getting bored of the same old gym routine, or running around the block.  If you want to try something new, that is great not only for core strength but fitness in general - then you need to try a Barre Class.  Don't be afraid if you have never, ever stood on a barre before or have any dance or ballet skills.  Barre classes are made just for you, and are great for the beginner.  Worldwide favourite is "Xtend Barre" with local classes, but also you can take a class online or buy the DVD. 

My first barre class I can confess I was nervous, I didn't know if I would be able to keep up, I didn't know what to wear - and I was worried about being a failure.  I had noting to worry about, but I was incredibly surprised about how many muscles I used, and even though I am familiar with the gym and weights I really used muscles that I didn't know existed.

I have to admit I love that it is a very feminine class as well - completely elegant even though a total body workout that is on the same level as a crossfit session!

So if you are looking for something different to get your heart rate and excitement about fitness happening again then don't be shy from a barre class.  Or course you could wear your Urban Prima Cammi Leggings - with Urban Prima t-shirt (with build in bra top) or even better the Loulou Leotard

You only live once - take care of that stunning body of yours and feel alive.  Only you can make the choice to try something new and good for your body.  Until next time - #beurbanprima #awakenthestar


Share this post